Functional Fitness

Functional Fitness

Get on the ball!

Functional Fitness

Talented teachers will have you trembling in this titillating and torturous class that will have you laughing and whining all at the same time.

In Functional Fitness, strength and flexibility work are combined to improve and maintain fitness levels. Functional Fitness is great for dancers and non-dancers alike, as no two days are alike, and the challenge is always evolving!

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