Carla Herrador has been bringing her vibrant energy and movement expertise to Free House for close to two decades. Her lifelong love of dance has taken her all the way to West Africa and Central America in pursuit of deep-seated studies in rhythm and culture. Expanding her somatic toolkit over the years, she became a certified Yamuna practitioner in 2018 and is completely obsessed with fascial release and the magic of Yamuna Body Rolling. Whether she is unlocking tension or keeping everyone on their toes, she believes serious wellness should always come with a heavy dose of fun. Come roll, stretch, and move with her—your body will thank you later!
