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Classes for Adults

Adult Classes

Life begins at the end of your comfort zone

Make friends, build your confidence, and learn new skills all while getting your blood pumping in the most creative way possible! Adults of all ages and experience levels can find their groove with our wide array of classes.
Active Adults
Aerial Fusion
African Drumming
Ballet
Belly Dance
Bollywood (Indojazz)
Burn & Balance
Combo
Contemporary
Dance Beats
Flamenco
Gyrokinesis®
Hip Hop
Jazz
Lyrical
Modern
Musical Theatre
Pointe Conditioning
Show Rehearsal Classes
Social Dance
Stretch & Strength
Tap
Yamuna® Body Rolling
Zumba

Registering for a class

We have two options for you to join in on the fun! Register for the Session or Drop In. 

Register for the Session

When you register for the session, your spot in class is guaranteed AND you receive a discounted price/class. Classes are progressive in nature so this is the best option to keep you movin’ and groovin’ at a comfortable pace. 

Worried about missing a class? You can make up missed classes, as long as it’s within the same session, in any other class that is offered in our schedule that is not full and suits your level.

Registering late? If you are registering after the session start date, your fees will be pro-rated automatically in our online registration system.

Drop In

As long as there is room in class, you can drop in at any point in the year. Stop at the office to pay the fee, sign in, and get your pass. 

Feel free to contact the office to ensure there is room in the class you wish to drop-in to! Drop-ins cannot be paid in advance, with the exception of Zumba.

Finding the Right Level

Before registering for classes, make sure you’ve taken the time to read about how we structure our classes by experience level. This ensures that students will always be given the best experience, and never feel out-of-place or in over their heads.

Level 101

A level for absolute beginners, who have never danced before. A slow-paced class that will introduce concepts and work on repetition.

Level 1

A basic level for beginners and anyone with minimal experience in the style.

Level 2

An intermediate level for those who have a strong understanding of the basics and terminology.

Level 3

An advanced level only for experienced dancers with a strong knowledge of the techniques.

Open Level

Mixed level, which varies depending on the overall experience of the students in the class.